Friday, 30 January 2015

Stir-fry Watercress Jicama


















Lunch: stir-fry watercress with jicama, pan fried duck egg and steamed purple sweet potato
Watercress jicama -
1 cup chopped watercress
2/3 cup shredded jicama
2 clove garlic (minced)
1/2 yellow onion (chopped)
2 duck egg (mix in 1 Tbsp cashew pulp and 2 Tbsp cashew milk)
1/2 tsp brewer's yeast
(1) Saute garlic. Add in onion and saute.
(2) Add in watercress and saute shortly. Add in jicama and lightly mix then scrape ingredients aside.
(3) Pour in egg batter and roll it into thick omelette. Cut into square pieces using frying ladle.
(4) Once done, mix well and add in brewer's yeast and stir well. Serve with steam potato.

Made 1 adult portion

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