Persimmon and golden kiwi with homemade peanut butter spread, boiled chickpeas

Recipe:
1/2 large persimmon
1/2 golden kiwi
1/2 cup boiled chickpeas (boiled for several hours in medium high heat)
few Tbsp of homemade peanut butter (refer recipe under title Nuts)

I learnt from jewelpie.com that adding some peanut butter to your fruits could add some healthy fat and make you fuller. Thus this is good as breakfast too i suppose !

I decided to share this simple meal after received quite a response in Healthy Food For My Baby forum and these are some of the summary i gathered along (after done some reading too) :

-Persimmons are cooling food
-Fresh persimmon shouldnt be consumed if having cough, however there is dry persimmon which could be used to boil into soup as cough remedy.
-Persimmon is not under top 12 dirty dozen, thus can buy non organic. Non organic persimmon may be expensive too. I bought only one (in picture) that cost RM5.90, i consider it costly.