Showing posts with label Oats. Show all posts
Showing posts with label Oats. Show all posts

Thursday, 25 February 2016

Rolled oat in almond milk

[2yrs 5mths] I made this savoury rolled oat in almond milk for our breakfast this morning.













Recipe:
4 Tbsp organic rolled oat (soak overnight)
2 Tbsp organic almond powder
2 Tbsp organic sweet corn (i removed from cob)
1 big white button mushroom (diced)
2 Tbsp shredded organic broccoli (i only use floret part)

(1) Using a sauce pan, heat up sufficient water till boiling, add in rolled oat and reduce temperature slightly. Cook till soft.

(2) Add in sweet corn and button mushroom and cook shortly.

(3) Put to low temperature and stir in almond powder. Lastly, add in shredded broccoli and dish out immediately after 1-2 minutes.

Friday, 4 September 2015

Banana oat mixed fruits cookies









The soon-to-be 2 years old princess helped mummy to shape the cookies. Well done darling !


















All done by the soon-to-be 2 years old princess :)













Recipe:
2 medium size banana
1 cup blended organic rolled oat
2 Tbsp organic mixed dried fruits
1 tsp organic cinnamon powder

(1) Mix all ingredients in a mixing bowl.

(2) Lay parchment paper on baking pan. Roughly scope 1 Tbsp and press lightly to form cookie shape.

(3) Bake at 175c for 10 minutes or till it looks brown.

Tuesday, 13 January 2015

Oatmeal with chopped fruits and cucumber




















































Recipe:
1/2 cup blended organic rolled oat (presoaked for 30 minutes)
1 cup pandan water
1/2 orange (chopped)
1/2 golden kiwi (chopped)
1 whole banana (chopped)
1/2 red anjou pear (cubed)
1/2 small japanese cucumber (chopped)

(1) Using a sauce pan, bring pandan water to boil. Add in rolled oat and cook till it is soft and thick.

(2) Serve warm with fruits.

This pear, apparently is our new favourite at home. This is our second time trying it and it is the same juicy and sweet ever. If i am not mistaken, the first time i bought it more expensive from Cold Storage. For this time, i got two from Jaya Grocer and each cost about RM2.99. Pear is not listed in top 12 dirty dozen fruits, thus these should be safe to be non-organic.

Sunday, 7 September 2014

Oatmeal with vegetable and mushroom






















Recipe:

Vegetable with mushroom oat
1/4 cup of blended rolled oats
1 stalk of xiu bak choy (chopped finely)
1 shitake mushroom (chopped finely)

(1) In a saucepan filled with estimated amount of water, sprinkle in oats and bring to boil till soft - around 10 minutes.

(2) Add in shitake mushroom and cook till all soft - around 5 minutes.

(3) Add in vegetables and cook for another 3 minutes. Off fire and leave it covered for about 5 minutes before removing.

Other dishes: Boiled xiu bak choy with raisins, boiled yam with white potatoes.

Oatmeal with purple sweet potato and apple





















Recipe:

1/4 cup of blended rolled oats
1/2 purple sweet potato (halved)
1 Washington gala apple (cubed)

(1) Steamed oats with water, ratio of oat to water is 1:1 or 1:1.5. Once done, stir and keep pressing using a big metal spoon till all mix properly. Add hot water if too dry.

(2) Steam potato for 30 minutes. Add on apple in the last 5 minutes and continue to steam.

Results: This is a simple and healthy meal for baby during tea time

Sunday, 31 August 2014

Oatmeal with black sesame and steamed apple



















Recipe:

2 Tbsp blended rolled oats
1 tsp blended and toasted black sesame
Estimated amount of water
1/2 sweet gala apple (cubed and steamed for 5 minutes)

(1) In a sauce pan, bring about 1.5cup of water to boil. Very promptly, sprinkle in oats (not pour) as to avoid oats from sticking together.

(2) Once the oats starting to absorb water, and gets thicken, put to low temperature. In a minute or two, off fire. Stir in black sesame.

(3) Serve warm and top with some steamed apples.

Results: Baby loves this very much and keep asking for more. This was a decision shortly after she had spaghetti with mushroom sauce for lunch, and showing sign of hungry yet again.