Stew sardine with potatoes and vegetables

Recipe:
2 fresh sardine (marinated with lemon juice for 15 minutes)
3 cloves garlic (minced)
1/2 red onion (sliced)
1 organic potato (thinly cut in whole)
1/4 organic carrot (thinly cut and quartered)
1/2 cucumber (chopped small)
handful of organic broccoli
handful of chopped organic spinach
1 bowl homemade vegetables smoothie
3/4 cup homemade nut milk

(note: you can replace the vegetables smoothie and nut milk - with liquid (soup stock etc) of your choice)

(1) Heat up some oil on a cooking pan. Saute garlic and onion till fragrant.

(2) Add in potato and then carrot and stir fry till almost soft.

(3) Add in sardine and pan fry till cooked.

(4) Add in 1/2 the amount of vegetable smoothie and nut milk and saute.

(5) Add in all vegetables except cucumber and put to simmer till vegetables almost soft (do not overcooked).

(6) Once done, add in the remaining vegetable smoothie and nut milk and mix well to make it more moisture. Add in cucumber and roughly fry - around 2 minutes. Dish out and serve immediately.