Recipe:
1/2 cup all purpose flour
2 Tbsp blended rolled oats
1/2 cup shredded carrot + 3 Tbsp natural yogurt (blended)
1/2 cup water
1 tsp olive oil
1 Tbsp sultanas
Mix all ingredients, sultanas last and pan fry both sides till cooked. Serve with pumpkin dip.
Pumpkin dip: Steam some cubed pumpkin till soft - around 5 minutes and mash using a fork.
Yields: 8-10 medium size pancakes
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