Friday, 6 March 2015

Baked lean pork with salsa and sweet potato wedges
















Recipe:

Salsa -
1/2 avocado (diced)
1 small organic tomato  (diced)
2 slices organic green zucchini (finely diced)
2 organic lettuce leaves (chopped)
1 Tbsp lemon juice
1 Tbsp extra virgin olive oil

Mix all in a bowl and chill till to serve.


Baked lean pork -
5 small pieces free-range lean pork (marinated with lemon juice)
1 Tbsp chopped fresh thyme
1 tsp olive oil

(1) Rub pork with olive oil and fresh thyme.

(2) Bake at preheated oven at 170c for 20-30 minutes. Serve with salsa.


Baked sweet potato wedges -
1 sweet potato (sliced into wedges shape)
1 Tbsp olive oil

(1) Rub potato with some olive oil

(2) Bake at preheated oven at 170c for 30 minutes. Add dash of nutritional yeast for extra taste.


Remarks: It has been a while since i last did salsa to the little one. She was slightly reserved before eventually munched her way through. For the lean pork, it was slightly hard for her to chew thus i needed to cut into smaller slices. I served with hard boiled egg, which wasnt her favourite style of egg preparation and it was the same, she didnt like ! It could be better with omelette or scrambled style for her but i thought the simple hard boiled egg would goes well with the rich pork salsa.


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