Friday, 21 November 2014

Curry vegetables fish head





















Recipe:

1 garoupa fish head
1 Tbsp curry powder for fish
1 Tbsp turmeric powder
5 long beans (cut into 2 inches length)
handful of cabbages (roughly tear)
1/2 red pepper (sliced)
1 big tomato (quartered)
1 Tbsp natural yogurt
1 tsp apple cider vinegar
About 900ml of water

Paste -
1 stalk lemon grass (thinly sliced)
10 shallots
4 cloves garlic
1 Tbsp dried shrimp

(1) Marinate fish head with turmeric powder for at least 1 hour. Set aside.

(2) To make the paste, grind lemon grass, shallots, garlic and dried shrimp together. I used mortar and pestle.

(3) Using a slight deep cooking pan, heat up some oil and fry the paste till fragrant. Add in water and curry powder and bring it to boil.

(4) Add in fish head, boil for a while. Add in vegetables and cook till all soft. Once the curry looks slightly thicker, lower the temperature and simmer for 20 minutes.

(5) Once done, off fire and stir in yogurt and apple cider vinegar for extra flavour. Serve immediately.


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