Sunday, 7 September 2014

Steamed tomato chicken drumstick with pumpkin and vegetables




















Recipe:
Steamed chicken drumstick
1 medium size tomato (chopped finely)
1 stalk celery (chopped finely, in strip)
1 small piece of pumpkin (deskinned)
1 shallots (chopped finely)
1 garlic (chopped finely)

(1) In a bowl, arranged pumpkin on it. Put chicken drumstick on top.
(2) Roughly spread the mixture of tomatos, celery, shallots and garlic at the side and on top of the chicken drumstick.
(3) Steamed in preheated steamer for 15 minutes


Bittergourd egg
1/4 bitter gourd (sliced)
1 egg yolk (stirred)

(1) Pour egg yolk in a bowl. Stir in bitter gourd till the egg yolk mix with the gourd.
(2) Steamed in preheated steamer for 10 minutes.

Spinach and carrot soup
1 cup of spinach
1/2 carrot (cubed)
1 cup water

(1) Steam carrot with water for 15 minutes.
(2) Add in spinach and steam for another 5 minutes.

Others - Steamed mixed grain rice containing millet, buckwheat and pearl white rice

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