Friday, 10 July 2015

Dinner Dishes

















Dinner Dishes -
(1) Baked black pomfret
(2) Steamed okra - 5-8 minutes (depends on preferred softness)
(3) Corn tomato celery soup

Recipe:

Baked black pomfret -
For the marinade, combine the followings ;
1 tsp organic turmeric powder
1 tsp organic garam masala
2 tsp organic apple cider vinegar
1 knob grated ginger
7-8 cloves grated garlic
dash of cayenne pepper

Mix all ingredients into a paste and set aside.

To prepare the fish for baking.

(1) Thaw the fish and pat dry. Make 2-3 slits on both sides of the fish.

(2) Marinate the fish using the paste prepared earlier for 30 minutes.

(3) On a baking dish, lay 3-4 bamboo leaves and spray with some vco. Lay the marinated fish on top
and bake for 40 minutes at 175c.

(4) Once done, dish out carefully and squeeze some key lime onto the fish and serve once is slightly cool in room temperature.


Corn tomato soup -
1 large organic corn (halved)
1 large organic tomato (quartered)
2 organic celery (chopped)
3 cloves garlic (with skin intact)
1 yellow onion (quartered)
1 Tbsp vco

(1) Put all ingredients into rice cooker pot with sufficient water. Set to soup mode and let it cook for 1.5 hours.


Toddler's meal portion -
toddler's portion. added more rice and fish afterwards.

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