Monday, 25 May 2015
Stir fry buckwheat noodle with chicken and eggplant
Recipe:
1 portion organic buckwheat noodle
1/2 cup diced chicken (i used chicken breast)
1/2 cup diced eggplant
1/2 cup chopped spinach
2 cloves garlic, minced
(1) Using a sauce pan, heat up some water till boiling. Add some olive oil and put in buckwheat noodle and boil till half-cooked. Remove from heat and set aside.
(2) Heat up some coconut oil on a frying pan. Saute garlic till fragrant.
(3) Add in chicken and some sesame oil and stir fry till chicken is tender. Add in egg plant and stir fry. Add in spinach and stir fry.
(4) Once the ingredients are soft, add in noodle and stir fry and mix well. Once mix well, dish out immediately. Make sure that the noodle is not overcooked else it would be too soggy and sticky.
Labels:
Noodles
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