Inspired by Top 10 Kid-Friendly Wrap , i decided to make wrap for my kids breakfast, i thought it would be easy. I found that, to wrap the ingredients nicely is an acquired skill@! I am determine to learn as i make more because it is a fun eating experience for me and the kids. My children love to participate in tossing in the ingredients too.
From the link, there are tonnes of variety that could refer to, i choose the chicken wrap for a start. I also cook the carrot slightly as my daughter told me she prefers it cooked than raw. My next 'wrap' project would probably be one that using avocado, but that would be after i replenish avocado in my kitchen. Lets move on to the chicken wrap recipe.
Ingredients -
1 cup antibiotic and hormone free chicken fillet (cut small)
1 small size carrot (cut into thin slices or texture that your kids like)
some natural cheese (shredded)
some cream cheese (soften)
2 rye wraps (shown in picture below)
Method -
FOR THE FILLING
1. Marinade chicken pieces with some sea salt, thyme and pepper. Leave for 10 minutes.
2. Stir fry chicken till cook. Put aside.
3. Stir fry carrot till it is slightly soften. Dish aside.
TO PREPARE THE WRAP
1. Lay 1 wrap across a flat working top.
2. Spread some cream cheese. (note not too much as it would be heavy and the wrap will tear)
3. In sequence, put chicken, carrot and top with cheese.
4. Start to roll from one end, hold firmly while rolling till all the ingredients are fully covered
and it is intact. Cut and divide into half using a sharp knife.
5. Serve immediately or chill to keep fresh before consuming.
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RYE WRAP (which could be easily get from Village Grocer, Malaysia)
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