Banana blueberries pancake

Recipe:
1 banana (mashed)
2 kampung eggs (beaten)
2/3 cup chopped blueberries
1 Tbsp organic apple cider vinegar
2 Tbsp almond meal
1 Tbsp coconut flour

(1) Mix all ingredients in a bowl.

(2) Heat up some vco on a frying pan, and scope and drop 1.5 Tbsp pancake batter onto frying pan.

(3) Pan fry on both sides till golden brown or cooked. Once done, transfer to a serving plate carefully.

(4) Let stand to cool slightly before serving.


We served with homemade milk kefir and blueberries.

Grapes pancake

Recipe:
1/2 cup unbleached cake flour
1 cup raw milk (I used brightcow)
1 cup chopped grapes


(1) Mix all ingredients in a big bowl.

(2) Heat up some vco on a frying pan. Scope 1.5 Tbsp pancake batter and pan fry till cooked / lightly brown on both sides.

(3) Once done, let it cool slightly and serve immediately.


We served with grass-fed butter and organic strawberry jam.



We did it again with the combination of banana without using flour. We served along with some fresh fruits instead. The recipe is as below -

1 banana (mashed)
2 Tbsp almond meal
1 Tbsp coconut flour
2 eggs
1/2 cup raw milk
1 cup chopped grapes

Another way of us enjoying the pancake is to eat along avocado. Basically, we just mash some ripe avocado and spread on top of the pancake. It tasted delicious.

Salad Breakfast

Ingredients :
Grapes
Shredded carrot
Shredded cucumber
Chopped raw cashew nut
Greek yogurt (from Brightcow)

Mix all ingredients in a ceramic bowl and serve immediately.

Baked sweet potato prawn muffin

I forgot to take picture of the final product but nevertheless would like to share this recipe. It is really delicious and simple, the 20th month old toddler loves it to bits!

Recipe:
5 medium size prawn (drizzled with lemon juice, steamed for 3 minutes)
1 large yellow sweet potato (steamed and mashed)
some mustard leaves (chopped)
some shredded grass-fed cheddar cheese
2 slices (2cmx2cm) mozarella cheese
1 egg (beaten)
1 tsp virgin coconut oil

Step: Mix all ingredients in a bowl. Transfer into mini size ramekins and bake in preheated oven at 170c for 30 minutes or till done. Remove muffin from ramekin and serve accordingly.

Black chicken pearl bean soup

Recipe:
1 quarter size of black chicken
1 cup pearl bean
3 longan
5 red dates (pitted)
3 dried figs
2 natural dried huai san
sufficient filtered water

Step: Put all ingredients into multi purpose rice cooker pot, and set to 'soup' mode. Let it cook for 1 hour or till done. Serve accordingly.

This is a very delicious soup. Without any seasoning, it is sweet and tasty enough.


We had it with steamed egg and vegetables. This is toddler's meal portion -

100% self-feed. She had 1/2 cup of the soup later. I am proud of her.

Baked rice with chicken and vegetables

I had some extra rice from previous meal, and chicken from soup cooked earlier. Thus i made this vegetables baked rice in muffin size for my 20th month old toddler.

Recipe:
some cooked rice
some cooked shredded chicken meat
1 egg (beaten)
2 cherry tomatoes (finely chopped)
some chopped mustard leaves
1 Tbsp vco


Step: Mix all ingredients in a bowl and transfer into mini ramekins. Bake at preheated oven at 170c for 25 minutes or till it set.

Lunch Dishes

I had the opportunity to get this superbly long organic snap peas from Jaya Grocer, which i almost never seen before or probably missed it. They looked so decent and thus i decided to give it a try. I only steamed it without adding anything else, it tasted so sweet and delicious. The 20th month old loves it very much.

We had it with watercress chicken soup and steamed mini garoupa in fermented bean sauce.

Recipe for steamed fish -
1 mini garoupa fish (marinated with lemon juice, lemon peel tucked into fish)
2 red dates (pitted)
some old ginger and galangal slices
1/2 yellow onion (sliced)
1 tsp organic fermented bean paste

Step: Steamed in preheated steamer for 15 minutes.

Recipe for watercress chicken soup -
2 cup watercress
2 longan
5-8 red dates (pitted)
1 large piece chicken breast
2 dried figs
sufficient filtered water

Step: Put all ingredients into multi purpose rice cooker and set to 'soup' mode. Cook for 1 hour.


Picture of toddler's meal portion -